Free Resilience Group for Afghan and Ukraine First Responders/ Volunteers

With all the global violence erupting, an increasing number of remarkable people are responding to help, often at significant personal sacrifice. And as time moves on, many are feeling overwhelmed by the enormity of what they have signed up for; many are feeling crippling levels responsibility; many are feeling they can’t say “no” to anyone, even to take care of their own families or their jobs.

Many want to connect with other first responders but are so limited on time, they feel they can’t reach out or commit to one more thing.

This Resilience group was born out of that need. We not only provide a relaxed and easy place for relief workers to connect with, hear and understand each other, but also a powerful training that is used now around the globe in high pressure settings to alleviate burnout, to access creative solutions. and above all to re-discover mental wellbeing and balance.

Our setting is casual and kind. Our impact is significant, and life changing.

If you are a first responder (ie. volunteering your time to Ukrainians or Afghans, housing them, helping with their logistics or evacuation, or in any other way serving them) please fill out the form below, and we will get back to you with the times of our upcoming next session!

You’ll be glad you did.

[Note to coaches: If you are looking to volunteer your time, our coach roster is full at this time, but please feel free to check in at a later date. We so appreciate your kindness!]

Thank you so much!